Life can be full of problems, anxieties, dead-end situations, or just feel empty sometimes. During our individual sessions, I will help you identify and understand your particular situation.
Together, we can work on finding the courage to address your problems and initiate positive changes in your life. I have many years of experience dealing with a wide variety of issues. My
number one priority in therapy is to make a connection with you and to develop a mutually trusting relationship in which you feel comfortable enough to share your private life and work on whatever
issues are keeping you from being happy--whoever and however you are.
Where can individual counseling help?
How does it work?
I help people understand their feelings and needs and express them. Together with you, we will develop the steps and daily tools necessary to initiate positive changes in your life. This can include: